Stepping Out of the Comfort Zone: Embracing Transformation and Overcoming Suicidal Thoughts

 Have you ever noticed that we tend to stay the same until the pain of staying where we are becomes too great? It's like we get stuck in our comfort zones, but deep down we know we're meant for more.

So let me ask you this - are you ready to step out of your comfort zone and into your true potential? If you're feeling the nudge to make a change, trust that the discomfort is temporary and the rewards are endless. In order to get to the place you want to be you must get out of your comfort zone. For many years I was depressed, suffered from PTSD and had loads of unhealed traumas, as much as I wanted to feel better, the thoughts and feelings of depression seemed to be my safe place and it seemed really difficult to let go of feeling this way. In a way a part of me got so used to feeling depressed that I started to enjoy the pain. Things eventually got so bad that I just knew things had to change. I became a mother and having an innocent child to take care of became my strength and power to finally make that change and start my healing journey. Let me tell you my story. Back in 2013 I made an attempt of suicide, and I can honestly say today, I am so grateful I was saved. I was in a really bad place and felt there was no other way. Looking back now I just think to myself, there are so many things to be thankful for and experience. If only I knew what I know now back then. We go to school and are taught about the world around us and how to form opinions based on what we see. No one tells us to look within us, we are not taught that we are not our mind, that we get to control our thoughts. We are just told how to go on in life and manage our thoughts, and how to allow circumstances to control the way we think and feel. Again in 2018 I was feeling suicidal again, this time I was a mother of two boys so couldn’t really do anything as my fear of having someone else raise my was stronger than the suicidal thoughts. This fear of mine was far greater than the sorrows, it was this moment when I realised, things just simply could not go on. It was at this moment I started to work on my healing and began to turn my traumas into my life's purpose, in the hopes that many others don't suffer in silence like I did because they were too scared to get out of their comfort zone. Most doctors and therapists, well all actually all of them say, its not possible to eliminate suicidal thoughts overnight, it takes time. Well that's a load of crap, what if I told you I HAVE DONE THIS. I went from being suicidal one day to being completely ok the following morning. I woke up the next morning and I was fine. Our mind is the most powerful think we have, we can create anything we want just with a simple thought. Hope this helps some of you. Love & Light Nadia Savage 💛

@nadiasavage_coaching

www.nadiasavagecoaching.com


 If you want to work 1 on 1 with me you can book your free 45 mins coaching call using my website or sending me a DM on insta below. 


"Whats your Identity?" 


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