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Showing posts from February, 2023

Therapy VS Coaching

 Have you been thinking about hiring a life coach or therapist? Is life coaching and therapy the same thing? In short, no. But there are some similarities. While life coaching and therapy are both focused on improving people’s well-being, there are distinct differences. Therapists require certain educational and license prerequisites to provide mental health care treatment.  Are you looking to get some support with some of the challenges your facing in life but are not sure if you need a life coach or therapist? Well look no further, I have done the work for you. Below you will find the comparison of what you can get from a life coach and a therapist.  Coaching Goes deep into the subconscious mind. Helps determine current beliefs you have. Re-programme your thoughts to help you eliminate the current BS. Help you understand how to control your thoughts and emotions. Focuses on the present and future Encourages immediate action. Seek to empower you to your self discovery Pr...

Reasons why a Life Coach might be the solution to your problem

 Are you feeling stuck, lost and trapped but don't know where to go? Feel like you have no life purpose? Well your in the right place, carry on reading below and I will share a few reasons why you may need a Life Coach.   Making the decisions to hire a life coach isn't one to take lightly, its actually one of the major decisions you will ever make (usually one for the best). It's a life long investment in yourself.  So you want to know if a life coach can actually help you with your problems? Here are a few ways to help you identify if a life coach is something you need.  Your letting fear hold you back from reaching your desires Your struggling to focus on your goals You have self-destructive habits Your have a vision but no clear plan You feel lost Your self-esteem is really low Your going through a major life change  We often face challenges in life and sometimes think we can deal with these on our own, but that is not always true. Sometim...