Nadia Savagé 💛✨️

 Do you ever feel like you're holding yourself back from achieving your goals and living your best life? Are you plagued by self-doubt and negative self-talk? If so, you're not alone. Many people struggle with limiting beliefs that can keep them stuck in patterns of behaviour that don't serve their highest good.  Fortunately, there are tools and techniques available that can help you overcome these limiting beliefs and tap into the power of your subconscious mind. Life coaching is one such tool, and it can be a powerful way to help you break through the barriers that are holding you back.  Life coaching is about helping individuals achieve their goals and live their best lives. It involves working with a trained professional who can provide guidance, support, and accountability as you navigate your journey towards your goals. But life coaching goes deeper than just setting goals and creating action plans. It's also about helping individuals identify and overcome limi...

 Starting an online business can be both exciting and challenging.     You have a great idea and a passion to share it with the world, but there's also a lot of work that goes into building a successful business. So, the question arises - do you need to hire a business coach when starting your own online business? Let's explore this topic together.  First of all, what is a business coach? A business coach is a professional who provides guidance and support to entrepreneurs and business owners. They help you to define your goals, create a strategic plan, and hold you accountable for taking action towards your goals.  So, do you need to hire a business coach when starting your online business? The short answer is no, you don't need to. However, it can be incredibly helpful.  Starting an online business is a unique experience, and it's easy to get overwhelmed by the sheer amount of work that needs to be done. A business coach can help you to focus on what...

 Many people are familiar with these terms, but few truly understand the power of these two aspects of our mind. Let's dive in! Conscious Mind  The conscious mind is the part of our mind that we use to make decisions, analyze information, and take action. It's the part of our mind that we're aware of, that we use to think, reason, and process information. When we're conscious, we're in control of our thoughts and actions.  Scientific Fact: According to a study published in the journal Neuron, the conscious mind is responsible for only a fraction of the brain's overall processing power, with estimates ranging from 5%-10%. Subconscious Mind  The subconscious mind is the part of our mind that operates below the surface of our conscious awareness. It's responsible for our automatic responses, habits, and beliefs. Our subconscious mind is always active, even when we're asleep, and it influences our thoughts, emotions, and behaviors.  The subconscious mind is ...

 If you're feeling stuck, overwhelmed, or unfulfilled, it can be difficult to know where to turn for help. While therapy and self-help books can be helpful, they may not provide the personalized guidance and support you need to achieve lasting change. That's where coaching comes in. In this blog post, we'll explore why coaching is the right solution to help transform your life. 💛 Coaching focuses on the future  Unlike therapy, which often focuses on past experiences and emotional healing, coaching focuses on the future. A coach can help you clarify your goals and develop a plan to achieve them. By focusing on the future, coaching can help you move forward and create a life that aligns with your values and aspirations. 💛   Coaching is personalized  Coaching is a personalized approach to personal growth and development. Your coach will work with you to identify your unique strengths, challenges, and goals. They'll tailor their approach to meet your needs and provide ...